Whitehead Fitness is available to help you get that Bikini or Board Short body in time for the Beach.

For your complementary Personal Training session, give us a yell on,

0458 948 725     See you soon.

Whitehead Fitness is here so that you can be the person you want to be. Specializing in Personal and Group Training, we’ll help you achieve your fitness goals be it weight loss, getting healthy or just having fun with your friends.

Whitehead Fitness is run by Josh Whitehead, a successful Personal Trainer with many years of training experience behind him. His philosophy of regular training combined with nutrition education is a proven formula for success.

“Ring 0458 948 725  or email me today to book in for your complementary consultation and fitness appraisal”.

Favorite activities: Running, Windsurfing, Muay Thai, Skiing, Reading, SCUBA diving, Personal Development

Experience: After completing secondary school in 1998 where I was Head Prefect, I enlisted in the Army, rising to the rank of Corporal.

I completed an apprenticeship as a boilermaker and took up a second job (internally), as a Physical Training Instructor. This second job helped me immensely during my 6 month tour of Afghanistan in 2005 where I found myself group training up to 60 people at once!

After my tour, I was posted to The Army Depot to train Basic Army Recruits for their 13 week initial training course.

Upon my release, I succumbed to the travel bug and went traveling for the next 2.5 years. During my travels, I had the privilege to visit Thailand for 5 months to participate in full time training at a Thai Boxing (Muay Thai) camp.

I now reside in Perth where I work out of Fitness First Myaree combined with outdoor group and personal fitness.

My Personal Motto: We are what we repeatedly do. Excellence, therefore, is not an act but a habit  ~ Aristotle